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YOUR NERVOUS SYSTEM'S BEST FRIEND

safe to let go, unwind, and be your true authentic self

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CALLING ALL DANCING UNICORNS

If you’ve ever heard “you need to regulate your nervous system” and thought YES! But how the heck do I do that?? You, my friend, are in the right place.


That’s why I created AG University: to demystify the process of nervous system regulation and make it feel simple and empowering. Inside, you’ll find rhythmic healing, somatic tools, and guided practices designed to support you every step of the way. Feel calmer, happier, and more grounded in just a few minutes a day : )

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HOW IT WORKS

This is your invitation to find your rhythm, reconnect with your body, and come home to your most authentic self.

1 | Sign Up & Become a Dancing Unicorn!

Enter your email and you’re in ~ no password to remember, no hurdles to clear. Everything inside AGU is designed to feel approachable, supportive, and easy to return to, whenever you need it.
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2 | Download the App : )

Get instant access on your phone so support is always within reach, whenever you need grounding, release, joy or reset.
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3 | Start Your Practice <3

Press play and follow along with individualized practices designed for exactly what you’re feeling. Each video meets you in a specific emotional state ~ sad, anxious, energized, overwhelmed, joyful ~ and gently guides your nervous system back into balance. You’ll feel safe in your body, connected to yourself, and supported in your natural rhythm.

TESTIMONIALS

This practice is wonderful! I have been using it several days a week since you released the video, and I am already noticing a change in my day to day! Keep sharing and changing lives

<div class="editor-content"><p>@Flowerchildsundaze</p></div>,

@Flowerchildsundaze

I think I needed to see this really badly. I’m currently going through some deep healing and I’ve been seeing a few posts about dancing, but yours really just solidified the importance of it to literally shake out bad vibes that are trapped inside of us. So thank you.

<div class="editor-content"><p>@Courtneyguillory</p></div>,

@Courtneyguillory

Love this Anna Grace! I’ve felt very frenetic and anxious lately as well, to the point of not knowing what to do or even what could help. This did. Thank you!

<div class="editor-content"><p>@Mesaware4085</p></div>,

@Mesaware4085

THE MAGIC YOU'LL RECEIVE INSIDE

Everyone is welcome here, at every level.

✓ NERVOUS SYSTEM SUPPORT FOR EVERY EMOTION

Whatever you’re feeling, there’s a practice here to meet YOU. From anxiety to anger, grief to joy, overwhelm to celebration ~ each video is designed to support your nervous system in real time. Instead of pushing emotions away, you’re guided to move with them, helping your body process, regulate, and return to a rhythm of safety and flow. 

✓ A MAGICAL COMMUNITY THAT HOLDS YOU

This is more than comments and profiles. It’s a safe space where you’re seen, encouraged, and reminded that you’re not alone in your nervous-system healing journey. Share wins, ask questions, and connect with fellow unicorns who get it.

✓ HIGHER SELF ENERGY

Every practice inside AGU is infused with higher-self intention so you’re not just moving your body, you’re aligning with your inner knowing and most sparkly self. There is fairy magic happening here, always. AG will be doing group readings around certain dates and each video usually contains a channeled transmission for you! 🦄✨